Now you might be thinking what do
ANTS and your mindset have in
common and I say.....EVERYTHING.
There are a few things I want to
say about ANTS. First of all I want to
explain exactly what they are. ANTS
are Automatic Negative Thoughts.
Have you ever experienced a negative
thought before ;-D
Of course you have. Today's topic
is about the AUTOMATIC negative
thoughts that you're thinking on a
daily basis. In fact you're thinking
ANTS 100's of times per day,
however MUCH of that conversation
is completely unconscious, UNTIL
TODAY!
I want you to think about something
that happened either today or
yesterday that caused you to be
upset in ANY way. Think about what
happened, how you felt and what
pictures began to appear on the
screen of your mind.
Now write down what THOUGHTS you
began to think.
________________________________
________________________________
________________________________
________________________________
When someone close to you asks
you how things are going and you
complain, what do you usually say?
________________________________
________________________________
________________________________
________________________________
If you could have ONE problem fixed
right now, what problem would you
have fixed? Why fix that problem?
________________________________
________________________________
________________________________
________________________________
What's your theory as to why
things aren't going the way you'd
like them to?
________________________________
________________________________
________________________________
________________________________
Be sure to ANSWER IN WRITING all
the above questions. Use as much
space as you need. What you will
begin to SEE is your ANTS. You
will see in your OWN words what you
typically begin to think when things
go wrong and in some cases, why.
You will then want to become VERY
conscious of what you say throughout
the day. Notice when an ANT is being
talked about (again either out loud
or in your mind). Catch yourself. By
doing this exercise you're calling
this to your mind's attention. Your
mind does what it's told. ALWAYS!
Watch, notice, observe how quickly
you begin noticing your ANTS. And
every time you hear yourself think
about your ANTS (out loud OR in
your head) replace the ANT with
what you WANT.
I created a FABULOUS 30 day
manifesting attunement called my
30 Day Creating Miracles Ecourse.
It's been time tested and WILL
show you how YOU are creating
what's showing up (or not) in your
life!
Read what individuals like YOU
have experienced and enroll here:
http://www.on2url.com/app/adtrack.asp?MerchantID=65233&AdID=583496
It will get easier and easier and
you will SEE your results manifest
at the speed of what seems almost
over night! It's NOT hard, however
it does take repetition and patience.
My 30 Day Creating Miracles Ecourse
WILL help you unlock the grips of
your mind. AND it comes with a
lifetime re-start ability!!
http://www.on2url.com/app/adtrack.asp?MerchantID=65233&AdID=583496
Replace your ANTS and life will
become magical! Be sure to keep me
posted!!! ;-D MAKE it a FABULOUS
weekend. and enjoy the Superbowl!! ;-D
Tune In, Take Charge and TAKE OFF!!
Shelby Collinge
MMMMWWWWAAAAAAHHH!!!!
xoxo
http://www.shelbycollinge.com
http://www.perceptionuniversity.com
http://www.virtualsuccesstherapy.com - NEW!!!
http://facebook.com/shelbymindmagician
http://twitter.com/shelbycollinge
5348 Vegas Drive #763 Las Vegas, NV 89108 (702) 609-9762
Copyright (c) 2006-2012 Limitless Possibilities, Inc. All rights reserved
