ANTS and my success have in
common and I say.....EVERYTHING.
There are a few things I want to
say about ANTS. First of all I want
to explain exactly what they are.
ANTS are Automatic Negative
Thoughts. Have you ever experienced
a negative thought before? ;-D
Of course you have. I want to talk
about the AUTOMATIC negative
thoughts that you're thinking on a
daily basis. In fact you're thinking
about your ANTS 100's of times per
day, however MUCH of that is
completely unconscious UNTIL TODAY!
I want you to think about something
that happened either today or
yesterday that caused you to be
upset in ANY way. Think about
what happened, how you felt and
what pictures began to appear on
the screen of your mind.
Now write down what THOUGHTS you
began to think.
________________________________
________________________________
________________________________
________________________________
When someone close to you asks you
how things are going and you
complain, what do you usually say?
________________________________
________________________________
________________________________
________________________________
If you could have ONE problem fixed
right now, what problem would you
have fixed? Why fix that problem?
________________________________
________________________________
________________________________
________________________________
What's your theory as to why
things aren't going the way you'd
like them to?
________________________________
________________________________
________________________________
________________________________
Be sure to ANSWER IN WRITING all
the above questions. Use as much
space as you need. What you will
begin to SEE is your ANTS. You
will see in your OWN words what you
typically begin to think when things
go wrong and in some cases, why.
You will then want to become VERY
conscious of what you say throughout
the day. Notice when an ANT is being
talked about (again either out loud
or in your mind). Catch yourself. By
doing this exercise you're calling
this to your mind's attention.
Your mind does what it's told.
ALWAYS! Watch, notice, observe how
quickly you begin noticing your ANTS.
And every time you hear yourself
think about your ANTS (out loud OR
in your head) replace the ANT with
what you WANT.
It will get easier and easier and
you will SEE your results manifest
at the speed of what seems almost
over night! It's NOT hard, however
it does take repetition and patience.
Replace your ANTS and life will
become magical!
TRY IT!!! ;-D
TOMORROW at 10:00am pacific is
our next Perception Unversity call.
We'll be talking about 'Beginning
aNEW, releasing limitations of the
past'. You can now attend calls via
the phone, web OR skype!!! I also
added 7 full days of unlimited
online replay of EACH call for ALL
levels!! Wooooo Hooooo!!
Pick the perfect membership level
for you and join us tomorrow!! It's
going to be a GREAT call!!!
http://www.on2url.com/app/adtrack.asp?MerchantID=65233&AdID=535489
BIG Hugs and Much Love,
Shelby Collinge
xoxo
P.S. TOMORROW at 10 is our next
call!! Immediately when you enroll
you'll also receive FABULOUS welcome
gifts to jump start things in a HUGE
way!!! Join now!
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